What’s On In Wellbeing This October

Posted in Content Beauty


From our favourite supper clubs to urban retreats, check out where we’ll be celebrating the wonderful world of wellbeing this month…

October 10th, 17th, 24th, 31st

For a supper club with a difference Monograph London are hosting a series of supper club Sundays where guests will experience a selection of unique contemporary Japanese dishes in tasting portions such as spinach in dashi marinade with katsobushi and saikyo-miso marinated salmon followed by a selection of Japanese desserts. www.monographlondon.com

October 12th

Transitioning to a plant-based diet? Nuts are a great source of vegan protein and here at Content we almost always incorporate a portion into a daily #skinfood quota. The ‘Nuts for Nuts’ workshop held at Made in Hackney will demonstrate how to integrate them into your savoury dishes. www.madeinhackney.org

October 13th & 16th

In light of Breast Cancer Awareness month, Yes to Life  will be running a series of inspiring workshops offering information and support for Cancer sufferers and their families and carers.  On the 13th join Barbara Gallani – a yoga teacher with a special focus on using yoga as a means of support during cancer treatment and find out the research behind the benefits of yoga for people with cancer; and on the 16th, Book in for an exclusive beauty workshop with Audrey Ball of Esteem and Sabine Weterings of Hip Headwear who will share their experiences of cancer, business and beauty and provide a taster of the products and services they offer to help cope with hair loss. www.yestolife.org.uk

October 18th

Searching for ways to get fermented food into you diet? Learn the art of sourdough making at a bread workshop hosted by former E5 bakehouse baker and Candlestick Maker supper club chef Ian Ballantyne. You’ll learn how to make and look after a started culture, the basic bread-making principles and will end the afternoon with an organic plant-based lunch. www.madeinhackney.org

October 19th 

Returning for October is Nutritiously Natasha, Plant Based Pixie and Gloriously Delicious’ Plant-Based Picnic. As Halloween is looming, the theme of this month’s do is spooky and quirky with prizes for the best creations. Join the facebook group to register for tickets here: http://on.fb.me/1x1ZAZ8

October 23rd

We were super excited to hear that one of our favourite snack founders Alexandra of Punch Foods was hosting her own supper club at LabOrganic. Featuring a three course vegan meal, a trio of raw desserts and healthy bespoke ‘mocktails’ designed by LabOrganic, guests will be treated to a wellbeing talk from the founder herself and some super healthy goody bags including treats from us! Be quick this is sure to sell out. http://bit.ly/1rHZEM4

October 24th, 25th and 26th

Om Magazine’s annual Yoga Show is back and bursting with classes, workshops, talks and demonstrations to enhance and inspire your yoga practise. In addition to some amazing yoga sessions, the show also boasts an assortment of yogi gear, from mats to yoga-wear. www.omyogashow.com

October 25th-26th

Join Hemsley + Hemsley, Yasmin Sewell and Gary Gorrow for an exclusive urban retreat where the trio will address the societal trend of becoming immersed in lifestyles that are overly demanding on the mental and physical self and provide invaluable lessons on how to reset that mindset by minimising stress, improving your diet and relationship with food and becoming more in tune with your body and mind. Participants will be sent home on both nights with an evening wellness package including relaxing body treatments and a Hemsley+Hemsley supper. www.themindbodyreset.com

October 26th

Love raw food? If so, you’ll be well acquainted with raw food expert David Wolfe – the go-to guru for all things raw and delicious. This one day event will see Wolfe guide us through his own recent game-changing discoveries into the science of optimal health, longevity-extension and slowing down physical and mental ageing. Afterwards Wolfe will be in attendance at Wild Food Cafe for a raw and wild food feast by Joel Gazdar and the Wild Team. davidwolfeday.co.uk, www.wildfoodcafe.com