GET THE GUIDE: Use Nature’s Synergy in Living Nutrition for Your Ultimate Wellbeing

Posted in Content Beauty


Typical city dweller in a fast-paced job, with an endless to do list? We hear ya! Although getting your 5 a day is a must to replenish your body with vitamins and nutrients, with the amount of stress your body is under on a daily basis, you could use a little more help than that. Think ‘living’ superfoods, for instance.  The new supplement range that has just arrived at Content is just what your body needs to keep in optimum health.

Luckily, we have some fantastic new wellbeing launches at Content and which we’re super excited about – supplements which encourage synergy in nutrition by harnessing nature, for a powerful and beneficial effect on our health. Discover them below.

Matrix is known as the cultural, social, or political environment in which something develops. Similarly, when it comes to our wellbeing, we need a ‘living food matrix’ within us to create an ideal environment for our health to flourish. The best way to do this? A combination of organic wholefoods, fermentation and good bacteria.

So we’re loving Living Nutrition – an innovative, holistic range of superfoods that by uses unique kombucha and water kefir fermentations to convert a select range of organic wholefoods, medicinal mushrooms and herbs into a living matrix of bio-activated nutrients and enzymes. Fermentation can take up to a month and is closely watched over to ensure the finished product is literally bursting with healthy micro-flora, enzymes and living nutrients. You can choose between 6 unique blends including a multi and a probiotic – which are vegan, gluten and dairy free. Discover the range here.

Alchemy is the medieval forerunner of chemistry concerned with the transmutation of matter – a magical process of transformation, creation, or combination.

When it comes to nutrition, the new Alchemy Super Blends range creates the perfect blends of alchemy within your body. Formulated naturopathically to be in tune with what our body needs to flourish. These premium organic powders contain nutrient-rich plants, combined with vegan protein powder, to support our daily needs: from feeding our skin (Beauty Elixir), to topping up your energy levels (Energy Elixir) and starting the day right (Morning Elixir). We’ve asked its founder, expert nutritionist Karen Newby, for tips and recipes on how to use them, which you can read here.

If you’re based in the London area, join us instore between 11am – 2pm on the 17th of October for our exclusive wellbeing pop-up! You’ll get a chance to try the product first-hand and meet the maker. Get the details.

Sigma is the eighteen letter of the Greek alphabet and it is translated as the “mathematical sum.” The perfect Sigma we rely on for our wellbeing? Four Sigma Foods: which euqal the sum of some of the best mushrooms found in nature!

As fellow wellbeing aficionados will know, mushrooms have been used for centuries in traditional Chinese medicine as they are packed with vitamins and antioxidants – they are the real superfoods! So the Four Sigma Foods range is the perfect combination of traditional herbal knowledge for our modern lifestyle – handy powder sachets which can be mixed in hot water to make a warming tea-like drink or mixed with your smoothie, juices or breakfast cerals.

Our current favourite? We can’t make do without the XOCO on chilly autumn days – the Four Sigma Foods XOCO Blue is a blend of cacao and reishi, to help melt away stress, while the Four Sigma Foods XOCO Red is a mix of cacao and chaga for an energy and immunity boost. Discover the whole range here.

Shroom-crazy? Join us for a special live Facebook chat with Four Sigma themselves on October the 21st and ask them your nutrition-related questions. Details available here. 

Infinity is the state or quality of being infinite: an abstract concept describing something without any limit.

So it’s an apt name to describe INTENSAE’s latest addition to their natural nail polish range for Autumn ‘Infinity’ – a top coat with fine golden particles, suspended in a fast-drying clear top coat that can be teamed with an infinite number of colours. It’s our new (dare we say it!) festive party accessory for nails par excellence! The vegan 5-Free formulas are free from formaldehyde, toulene, DBP, camphor and formaldehyde resin, so better for you and the environment too!

Aside from Infinity, are also 3 new launches for Autumn: Mantra (a chic dark navy blue), Jungle (an trans-seasonal khaki green) and Revivre (a deep rich red with an undertone of purple). Pop instore to try them on – or why not book yourself in for a ‘Detox Your Make-Up Bag’ consultation to find the perfect natural eye shadow and lip hue pairing!