CONTENT WELLBEING

Vat Free Sanitary Products

VAT Free Sanitary Products

For many of us, life is filled with daily luxuries and we just don’t think sanitary products should be classed as one of them….

GET THE GUIDE: Yoga for Eyes in Nature

Our resident yogi Michaela Olexova is back with another yoga routine. This month, she shows us how to use a combination of nature’s healing…

The Art of Keeping a Journal by Jane Kersel

According to our resident wellbeing expert Jane Kersel, February is an ideal time to learn the art of journalling. A practice that has many…

Awaken Your Creativity with Michaela Olexova

Ever felt creatively blocked? Get your creative juices flowing by practising a series of mudras (movement or pose in yoga), as advised by our resident…