DETOX & CLEANSE

probiotics for good gut health

Good Digestion Guide from The Beauty Chef

A natural beauty regime starts with the food you eat. Digestion is a key factor in getting your body what it needs. Enter probiotics…

digital detox products natural digital detox product

HOW TO: Digital Detox

Have you tried a digital detox and found it hard to commit? Or wish you could prolong the benefits you felt after completing one?…

workout routines by body type

Finding a Workout Routine that Works for You

Annie Clarke created Mind Body Bowl as a space to share her teaching, recipes and inspiration to help connect people to their own sense of…