The Art of Keeping a Journal by Jane Kersel
According to our resident wellbeing expert Jane Kersel, February is an ideal time to learn the art of journalling. A practice that has many…
jane kersel
CONTENT RITUAL: Gift Yourself Time and Self-Love with Jane Kersel’s Practice
When was the last time you did something for yourself? Many of us tend to give a lot to others – in relationships or…
CONTENT RITUAL: Set Your Life Goals this September with Jane Kersel
As summer turns to autumn, the excitement of the new season is palpable! So make the most of this electrifying time to do some soul-searching set…
CONTENT RITUAL: Cleaning Up Our Acts by Jane Kersel
As part of our Cleanse Month, we’ve already called on our in-house experts to share their tips to support your Spring detox for body. But what…
CONTENT RITUAL: Accessing Our Intuitive Selves Ritual by Jane Kersel
As part of our Spring Attunement, we’ve rounded up some of our on-call wellbeing experts to share their tips on aligning body, mind and spirit in…
CONTENT RITUAL: Spring Cleaning Ritual from Jane Kersel
As part of our Spring Attunement, we’ve rounded up some of our on-call wellbeing experts to share their tips on aligning body, mind and spirit in…
CONTENT RITUAL: Hibernation Ritual From Jane Kersel
In our How to Hibernate series we have been looking at ways to stay well during the dark, cold season of Winter. To give…
CONTENT RITUAL: Learn How to Breathe With Jane Kersel
The first in our new series of Content Rituals we take a look at the stress relieving, skin boosting and beautifying benefits of the…
Jane Kersel Discusses the Mind and Body Connection through Yoga
Utilising a teaching method that stems from 30 years of mind, body and soul education and practice, yoga practitioner Jane Kersel‘s teachings are designed…