MIND & SOUL

A History Of The Love Token

Happy Valentine’s Day! From antiquity to the modern age, proclamations of love and longing have been expressed through the giving of sentimental objects. This…

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Tata Harper Aromatherapy Treatments For Daily Use

Passionate about providing women with the tools to prove that natural beauty products are just as effective as their conventional counterparts, Tata Harper‘s luxurious…

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HOW TO: Digital Detox

Have you tried a digital detox and found it hard to commit? Or wish you could prolong the benefits you felt after completing one?…

workout routines by body type

Finding a Workout Routine that Works for You

Annie Clarke created Mind Body Bowl as a space to share her teaching, recipes and inspiration to help connect people to their own sense of…