CONTENT WELLBEING

Content Office Desk Essentials

Wondering what desk essentials the CONTENT team can’t do without? From beating the afternoon slump, to refreshing our complexions, discover the must-have products that…

GET THE GUIDE: Yoga for Eyes in Nature

Our resident yogi Michaela Olexova is back with another yoga routine. This month, she shows us how to use a combination of nature’s healing…

The Art of Keeping a Journal by Jane Kersel

According to our resident wellbeing expert Jane Kersel, February is an ideal time to learn the art of journalling. A practice that has many…

Awaken Your Creativity with Michaela Olexova

Ever felt creatively blocked? Get your creative juices flowing by practising a series of mudras (movement or pose in yoga), as advised by our resident…